Home
> Beauty & Health > bad
breath cure & remedy
Natural
cure to prevent & get rid of bad breath. Finally, you can speak
with confidence even at a close distance!
Bad
breath or also known as halitosis is generally caused by build-up
of food particles left in the mouth after meals. This results in
the formation of bacteria that will lead to bad breath. You may
have bad breath but not aware of it – ask a close friend or
relative for an honest opinion.
If
you are having problem talking to people without feeling conscious
of your breath or getting funny behavior or receiving mints from
your listeners, maybe it’s time to stop bad breath and prevent
unwanted embarrassment.
Get
rid of bad breath the natural way…
- Chewing on parsley is an easy and healthy way to keep bad breath
away.
- Drink lots of water, especially when your mouth feels dry to
prevent bad breath from developing.
- Always carry some gum, mints or breath drops with you to mask
bad breath.
- If possible, floss and brush your teeth or rinse your mouth
after every meal. Scrape or brush your tongue as well. This is
to prevent food particles from staying in your mouth for too long
which will develop into bad breath.
- Use a fluoride mouth rinse in the morning and night as a treatment
or whenever necessary. Try those that come with antiseptic and
mint flavor as it helps to protect your teeth and masks bad breath
as well.
- Try rinsing your mouth with a solution of half water and half
hydrogen peroxide.
- Try eating yoghurt and see if this home remedy can cure or
prevent bad breath for you.
- Drink orange juice at night time just before you brush your
teeth. Some have found this to prevent bad breath the following
morning.
- Foods such as alcohol, dairy products, coffee, garlic and onions
could contribute to bad breath if not consumed in moderation.
Avoid these foods if you are having bad breath problems.
- Go to your dentist every 6 months to clean your mouth from
plaque build-up and check for other complications which may be
the cause of bad breath.
- Check your diet and medications with your dentist as they may
cause bad breath.
- Cut down on smoking as tobacco promotes bad breath.
- If you wear dentures, remove them during the night and clean
them in an antiseptic solution.
- Brush your teeth after eating protein-rich foods such as milk,
cheese and fish to prevent bad breath.
Recommeded
bad breath cure resources:
The
best way to cure bad breath once and for all!
|
|
